I added cream cheese. You can also use a 10 oz or larger ramekin. Thanks for the awesome recipe! Tried it with maple syrup instead of sweetener I like to top these keto mug cakes with sugar free chocolate chips, sugar free chocolate syrup, or whipped cream. With a fork whisk in coconut flour, baking powder and sugar. Used coconut flour and maple syrup and it turned out absolutely delicious!! We may earn commission from the links on this page. Swirl in the peanut butter. The top of the cake will be firm after it’s fully baked. Ingredients Thank you for this awesome yummy recipe. This chocolate mug cake is perfect for such moments. A mug cake is usually a single serving of cake or brownie batter that is stirred up into a ceramic coffee mug and then microwaved for a couple of minutes. I used it as a trifle cake, layered with HWC and fresh raspberries, so it was still quite tasty. I’m paleo so I’ve swapped all sweetners for coconut sugar and maple syrup. To make a mug cake, you’ll need a microwave-safe mug that’s at least 10 oz. I am team microwave! I made the chocolate one using almond flour and it is rich and decadent while remaining moist. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. I added a tablespoon of Lily no sugar dark chocolate chips and I’m eating it now. Thank you so much for great recipe l am in heaven now 300ml). If you are looking for a chocolate keto dessert in a hurry, you are going to love this keto mug cake recipe.. Having a healthy mug cake recipe on hand has been a lifesaver for me — especially when it comes to sticking to a keto … This content is imported from {embed-name}. Second, while butter is cooling mix dry ingredients together. Top with sugar free chocolate chips of desired. For this keto mug cake, you can make it peanut butter, chocolate, or vanilla. Required fields are marked *. Good for a quick fix! Next time I’ll use monkfruit instead of Splenda and microwave for 55 seconds as mine was a bit dry, as you warned. Me ( and baby) are fans ! Mug cakes are one of my favorites, like this blueberry mug muffin, mug brownie, and vanilla cake.. After sampling the delicious classic coffee cake … It really is possible to eat cake without any guilt thanks to this amazing recipe. This S'Mores Mug Cake Is Easy As 1, 2, 3! Mix well. I accidently added 1tb of tahini in the chocolate mug cake recipe and tasted really good too haha Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Sometimes a chocolate craving hits and you need something fast. Keto Chocolate Cake with Whipped Cream Icing, Keto Pork Chops (Bacon Wrapped Pork Chops), Kielbasa, Peppers, and Cauliflower Rice Skillet. When the chocolate craving strikes – I love having a quick recipe like this in my back pocket. Swirl in the peanut butter. Topped with a few of the sugar-free chocolate chips. Top with sugar free chocolate chips of desired. If you are doing keto and want a sweet treat, try this Keto mug cake coconut flour recipe. ingredients can help you feel incredible on keto and give you a nice energy boost. I’m usually keto but currently pregnant, but I still love baking with stevia. Made the Peanut Butter version. If you're the only one in your house on a keto diet, you can make a guilt-free portion of keto-friendly mug cake just for yourself. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. It’s also easy and ready in under 5 minutes! In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. If you overcook it, it will be dry. Place butter in a microwave-safe mug and heat until melted, 30 seconds. The fact that it's keto makes it even better. Top with sugar free chocolate chips of desired. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Its taste and texture is just like a real cake! Once mug cake is fully blended, drop by spoonful into batter, then swirl one time. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Nice dessert, or breakfast! To make sure the keto microwave mug cheesecake is fully cooked through, stick a toothpick into it and if the pick comes out clean, it’s done. Have this keto mug cake with some Keto Coffee! t’s a lava cake! This easy 3 ingredient keto mug cake takes less than 90 seconds to make and is the perfect quick keto dessert for all the sweet tooths out there. One of the best mug cake recipes I’ve had! Top with sugar free chocolate chips of desired or mix in before cooking. Add the coconut … This chocolate keto mug cake in the microwave is another one of my favorite quick treats! It’s a warm, … I give instructions for vanilla, chocolate, and peanut butter versions and you can make it with almond flour or coconut flour. Awesome yumminess – thanks for the recipe!! As an Amazon Associate I earn from qualifying purchases. Delish editors handpick every product we feature. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. I personally prefer using two ramekins with a diameter of 9cm/3.5" most of the time - if you also use ramekins, you have to double the amounts given for the pecan pie topping on the recipe card so it's enough for both ramekins. keto friendly chocolate chips, such as Lily's, Nutrition (per serving): 470 calories, 15 g protein, 13 g carbohydrates, 7 g fiber, 1 g sugar, 44 g fat, 18 g saturated fat, 530 mg sodium, Le Creuset Has A Ton Of Discounted Items Right Now, Viennetta Ice Cream Cakes Are Coming Back, 45 Healthy Snacks That'll Keep You Satisfied, Disney's Food & Wine Classic To Return This Fall. Stir … Keto Chocolate Mug Cake Rich and moist, this fabulous recipe for keto chocolate mug cake is a definite keeper. It’s light and fluffy and is perfect for when you’re craving cake. Chocolate Keto Mug Cake. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! I only needed 1tb as I don’t like sweet things anymore. This chocolate keto mug cake is another one of my favorite quick treats! Served in stemmed wine glasses for effect. Have you tried a full cake version of the chocolate peanut butter? Keto Chocolate Mug Cake Recipe [Enjoy In Less Than 5 Minutes] You may be able to find more information about this and similar content on their web site. … If you double, triple, or even quadruple a mug cake recipe, dividing the batter into multiple mugs, you can bake them all at once. ☞ The amounts given on the recipe card are enough for a mug cake baked in a standard mug (approx. Worked a treat Directions Place butter in a microwave-safe mug and heat until melted, 30 seconds. Step 1- In a microwave-safe bowl or in an oven-safe ramekin, mix your dry ingredients well. Is coconut flour OK for a ketogenic diet? This is a great recipe. But that name doesn’t do it justice. Any idea why it came out so dense? Hey there, I'm Jennifer! Don’t even eat chocolate chocolate anymore either. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. A keto mug cake is generally baked in the microwave between 60 seconds to 90 seconds. You most likely already have all the three ingredients needed for this flourless keto mug cake at home so try this keto cake today! Coconut flour or 3 Tbsp Almond flour (click here to see my favorite brand), Granular Sweetener (Click here to see my favorite on Amazon), Sugar free Chocolate Chips (Click here to see my favorite brand on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. Keto Lava Cake. Microwave for 1 min, 20 seconds. 21 Keto Mug Cake Recipes Easy Desserts You Can Make in Minutes This was delicious!! This keto mug cake recipe has only 10 carbs and, like the other 100+ mug recipes I have, is so easy to make. Keto Vanilla Berry Mug Cake. Microwave on high for 60 seconds, being sure not to overcook. Since this recipe only takes a minute in the microwave, you can try all sorts of different ways to make this. Jennifer I am so happy I found you. I made the vanilla version. This is the BEST easy low carb mug cake for keto. Consequently, I only microwaved each mug cake for 60 seconds. Your email address will not be published. I love … We have tons of  delicious keto-friendly desserts for you to try. Matter of fact, I’m going back to it…. This Keto Mug Cake is baked in 3 minutes and has a coconut flour base. I added frozen triple berries and heavy whipping cream on top to make it a match made in heaven. Ingredients: egg, almond flour, coconut flour, ghee, baking powder, vanilla extract, stevia. Top with sugar free chocolate chips of desired or mix in before cooking. Microwave on high for 60 seconds, being sure not to overcook. But low carb mug cakes are a whole different territory and it’s definitely reignited my desire to create new mug … So happy I found your recipe!!! If you overcook it, it will be dry. Keto Chocolate Mousse – Ready in only 10 minutes! Thanks to the coconut flour, you get a very satisfying, almost cornbread-like … I have tried SO many mug cakes and this is by far the best! In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Mix well. My 90 second Low Carb Bread is another one of my microwave recipes. If you overcook it, it will be dry. Don’t melt it scorching hot to wear your egg cooks before you put your keto cake in mug together. You may be able to find more information about this and similar content at piano.io, 20 Keto Steak Recipes That You'll Want Right Now. I put a sugar free chocolate coconut candy in my mom’s and topped it with whipped cream and sugar free chocolate syrup. Thank you!! Love the chocolate mug cake and it was so easy to make. Add the egg, vanilla extract and salt. Keto Chocolate Mug Cake This moist and delicious keto chocolate mug cake is the perfect size for one. Keto Carrot Cake Balls Are The Perfect Keto Snack, Keto Double Chocolate Muffins Are Crazy Good. You simply mix a few simple ingredients together in your favourite mug, pop the healthy mug cake in the microwave and in 1 minute - boom, you have a keto vanilla berry mug cake … Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Best ever!! G’Day from Australia, WoW! The reason why I decreased time is to keep the cake moist and soft. I just love having these easy treat recipes in my back pocket to help me stay on track! Making a keto mug cake is so simple and all follow the same process. Making a fresh, warm, keto cake has never been easier. Keto Berry Mug Cake. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Cook time: 1 minute. I made the peanut butter version, and added in some banana As I divided this recipe in half, I cooked this recipe in 2 separate mugs to assemble a birthday layer cake. This keto Pancake Mug Cake is literally going to have you bouncing out of bed in the morning with a smile on your face, knowing that you’re just a few minutes away from a ridiculously … Prep time: 4 minutes. Nutrition Info: One serving of this keto mug cake (half of the mug cake) has 4.9g net carbs (9.7g total carbs and 4.8g dietary fiber), 10.3g fat, 8.7g protein and 158 calories. Looking for more low-carb ideas? I used coconut flour; was out of baking powder, so subbed a tsp of “2 Good” Yogurt, and added both the chocolate and sugar-free crunchy peanut butter. Lately, I have really been loving creating low carb mug cakes. I added 5 raspberries before cooking in the microwave and and it was kore delicious with sourness of raspberries. Almond Butter Mug Cake. You will also love my easy keto peanut butter cups and Butter Cookie Energy Bites. Wow – this is delicious. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. The mug is amazing, I want to make a larger cake, but a little lost on how to convert. Mix well. This recipe is just so easy that you can literally try a different variation for every person in your family. I made the chocolate version. Great recipe. If you overcook it, it will be dry. Keto chocolate mug cake microwave recipe is just so easy! Nutrition for chocolate mug cake with almond flour and no chocolate chips: 312 cal / 28g fat / 7 carbs / 4g fiber / 12g protein, Nutrition for peanut butter with almond flour and no chocolate chips: 395 cal / 35g fat / 8 carbs / 4g fiber / 15g protein, Nutrition for Vanilla with almond flour and no chocolate chips: 303 cal / 28g fat / 5 carbs / 2g fiber / 11g protein, Keto Stuffed Mushrooms with Sausage and Cream Cheese ». Mix well. Microwave on high for 60 seconds, being sure not to overcook. Super moist! Your email address will not be published. This is soooooo goood! After the first taste of this Keto Lemon Mug Cake, it will become your new go-to dessert. This keto mug cake is so easy to make with only 6 ingredients. Makinze is the Associate Food Editor for Delish.com. Keto Coffee Cake. Add remaining ingredients except whipped cream and stir until fully combined. Coconut flour, salt, cocoa … I give instructions for vanilla, chocolate and peanut butter...using coconut flour or almond flour! Do you know how much I love my microwave? I use my regular coffee mug and it has plenty of space for the cake to expand. I’m all about healthy single-serving desserts, especially if they are quick and easy. Delicious! I just tried the chocolate mug cake and it was no different then a real cake. Step 2- Add your wet ingredients and whisk well, until a cake batter remains. Spray the inside of the mug with cooking spray or rub a … 2 tbsp cream cheese, heat for 20 seconds in the microwave, mix in 1/2 tsp Truvia (sweetener). Although this vanilla mug cake is keto and low-carb, it does have some carbohydrates. Keto Mug Cake is another one of my favorite recipes using that trusty machine! And even your best-of-intentions coconut cream frosting may push you over the edge. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Yield: 1 serving. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. I’ll definitely be premixing packets of the dry ingredients for this. This perfect single-serving sized dessert is great for all occasions and simple to make. If you have ever had a cake emergency, a mug cake is an absolute lifesaver when a sugar craving hits, and you don't want to cook. Easy recipes like this make it possible to stay on track with keto while enjoying a great treat. Keto chocolate cake in 1 minute! Microwave on high for 60 seconds, being sure not to overcook. When I wrote my mug cake cookbook* a few years ago, I felt like I exhausted every flavor combination possible for a regular mug cake. It's also dairy-free, gluten-free and … Cook for 45 seconds to 1 minute, or until cake is set but still fudgy. Microwave on high for 60 seconds, being sure not to overcook. Keto mug cake coconut flour. OK, you know that frosting might be overkill when your ketosis is on the line. Let the cheesecake rest in a fridge for … Being naturally low in sugar, berries are the perfect fruit to … Ooh, this is so good. Although defined as cake because it’s a mug cake, this recipe is wonderfully moist and would … I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. Mix well. I made this and the batter looked VERY thick… I added a tablespoon of almond milk… it tasted okay but not sure why it seemed rather dense. (I try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.) So good for sandwiches! Your recipes are really good. If the batter is … Thank you! Add remaining ingredients except whipped cream and … This mug cake recipe is light and fluffy with a vibrant lemon flavor that pairs perfectly with fresh berries and a cup of tea. If you overcook it, it will be dry. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. For the chocolate cake version – is it 7g carbs minus the 4g fiber so it’s 3.5 net carbs total? Swirl around the inside of the mug or ramekin. Mix well. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. You may be able to find the same content in another format, or you may be able to find more information, at their web site. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. 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